Workout Journal

WORKOUT JOURNAL AND LOGS

Here You will find all the workout workouts that I do every time I hit the gym. A large portion of my blogs are right here.

•  Intermittent Fasting (IF)

• Lee Labrada's 12 week Lean Body Trainer Review

• Bizzy Diet Review

• Upper Body Workout or HIIT

• Rest Day

• Yet another day in Paradise

• Intro

• First Day Blog